Monday, August 29, 2011

Predicting the St. Louis Rams Final 53-Man Roster


All NFL teams are required to cut their rosters down to 80 players by August 30th and the final 53-man rosters will
need to be set by September 3rd.

The St. Louis Rams have produced several intense training camp battles, with the battle among the wide receivers being the most publicized, but unfortunately they won't be able to keep everyone.

In recent years, the Rams have had many late round picks and undrafted rookies make the roster, so final cuts have not produced any real bombshells. The players that have been cut in previous seasons were typically players who were never expected to make the team to begin with.

However, now that the Rams are much deeper into their rebuilding plan that began in 2009, there will likely be more talented players that are sent packing, perhaps even some players that the fans are attached to.
So here is a prediction for the Rams final roster in 2011...

*Indicates a player who is sent to the practice squad after clearing waivers.


Quarterback (Two)

1. Sam Bradford
2. A.J. Feeley

Cut: Thaddeus Lewis

Running Back (Four)

1. Steven Jackson
2. Cadillac Williams
3. Jerious Norwood
4. Brit Miller (Fullback)

Cut: Keith Toston, Chase Reynolds

Wide Receiver (Seven)

1. Danny Amendola
2. Mike Sims-Walker
3. Brandon Gibson

4. Donnie Avery
5. Mardy Gilyard
6. Greg Salas
7. Austin Pettis

Cut: Danario Alexander*, Dominique Curry*, Greg Matthews

Tight End (Three)

1. Lance Kendricks
2. Billy Bajema
3. Michael Hoomanawanui

Cut: Fendi Onobun*, DeMarco Cosby, Ben Guidugli*

Offensive Line (Nine)

1. Rodger Saffold
2. Jacob Bell
3. Jason Brown

4. Harvey Dahl
5. Jason Smith
6. Renardo Foster
7. Adam Goldberg
8. Quinn Ojinnaka
9. Drew Miller

Cut: Hank Fraley, Cody Habben, Ryan McKee, Randall Hunt*, Kevin Hughes

Defensive Line (Nine)

1. Chris Long
2. Robert Quinn
3. James Hall
4. Eugene Sims
5. George Selvie
6. Fred Robbins

7. Justin Bannan
8. Daniel Muir
9. Gary Gibson

Cut: Darrel Scott, C.J. Ah You, Jermelle Cudjo, John Henderson, Damario Ambrose

Linebacker (Seven)

1. James Laurinaitis
2. Ben Leber
3. Brady Poppinga
4. Bryan Kehl
5. Chris Chamberlain
6. Jabara Williams
7. Josh Hull

Cut: Na'il Diggs, Zac Diles, Pete Fleps


Defensive Back (Nine)

1. Ron Bartell
2. Bradley Fletcher
3. Al Harris
4. Justin King
5. Quintin Mikell
6. Craig Dahl
7. Darian Stewart
8. Jermale Hines
9. Jonathan Nelson

Cut: James Butler, Mikail Baker*, Marquis Johnson, Dionte Dinkins*, Tim Atchison, Jeremy McGee, Tae Evans, John Dempsey, Jerome Murphy (Injury Reserve)

Note: Marquis Johnson is currently on the PUP list (Physically unable to perform), which means he is not practicing with the team and will automatically miss at least six games. Depending on his health, it is possible he will be handed a roster spot.


Also, rookie Dionte Dinkins suffered a high ankle sprain, which hurts the chances of the team using a roster spot on him, but they will likely find a way to keep him around. 

Special Teams (Three)

1. Josh Brown
2. Donnie Jones
3. Jacob McQuaide (Long Snapper)

Friday, August 26, 2011

Rams vs. Chiefs: The Good, The Bad & The Ugly

The St. Louis Rams (3-0) took on the Kansas City Chiefs (0-3) at Arrowhead Stadium in Kansas City, and they were able to win the Governor's Cup in the process.

The annual preseason competition between the two teams for the Governor's Cup trophy is usually a minor accomplishment for the winner, but this year's game had an increased significance as some of the proceeds went towards aiding the victims of the Joplin tornado disaster last April.


This year the Rams were able to take home the trophy with a 14-10 victory over the Chiefs.


The win wasn’t quite as dominate as their performance against the Indianapolis Colts during the first preseason game, but it was certainly a great improvement over their disappointing display last week against the Tennessee Titans.


So without further ado, here is “The Good, The Bad & The Ugly”…


The Good


-Other than an interception while the Rams offense was backed up deep in their own territory, quarterback Sam Bradford had a solid outing going 9-for-16 with 95 yards and two touchdowns. And when the quarterback is rolling, the team is rolling.


- Steven Jackson had a questionable game last week against the Titans with a 1.7 yards per carry average, but he turned it around tonight with 72 rushing yards on 15 carries, including a 25-yard run on the first drive of the game.


-It was only a single six yard reception, but after a 25-yard reception against the Titans last week, receiver Mike Sims-Walker was able to get involved once again with his six yard touchdown reception tonight against the Chiefs.



-Newly drafted tight end Lance Kendricks came on strong in the first preseason game with five receptions for 47 yards and a touchdown, but he was a non-factor last week against the Titans. However, he was able to continue his progress tonight with two receptions for 26 yards and a touchdown.


-The offensive line showed up to play tonight, as oppose to the pitiful performance they put on against the Titans last week. The run lanes were wide open and Sam Bradford had enough time to make plays.


-Prior to tonight, the Rams defensive line had zero sacks in the preseason, but defensive ends Robert Quinn and James Hall were both able to record a sack each. The front four looked less like the pushovers we saw last week and more like the line we were expecting to see in 2011.


-On top of Quinn's quarterback sack, he also came up big with a field-goal block in the second-half. It's good to see the Rams 2011 first-round pick making plays in the preseason. He should be fun to watch. 


The Bad


-Wide receivers Mardy Gilyard and Danario Alexander both had drops tonight. They’re both supposedly fighting for a roster spot, but unfortunately neither of them was able to clearly stand out tonight. Of the two, Gilyard was probably the most impressive with three catches for 18 yards, including a 14-yard catch, as oppose to Alexander and his single three yard reception.


-The backups looked phenomenal in the first two preseason games, and they actually won the game for the Rams last week against the Titans with a last second field-goal. However, they were not nearly as dominate tonight, as they allowed a 32-yard touchdown catch to Chiefs receiver Cody Slate. But in the end they kept the Rams in the game and secured a win.


-Donnie Avery looked solid for a second week straight. He had two catches for 26 yards against the Chiefs, including an 18-yard catch. However, for the second consecutive game he played with the backups as oppose to the first-team offense. Perhaps next week they’ll stick him with the Bradford and try to make something happen.


The Ugly


If you were watching the game tonight either on television or through the online NFL preseason package, then you experienced some technical difficulties during the first half.


There was supposedly a power surge that interfered with the broadcast, but it’s hard to not get frustrated with a situation like that, especially since Rams fans missed a Lance Kendricks touchdown during the blackout.


The blackout also caused a change in momentum. The first-string Rams offense was dominating before the blackout, but the game returned just in time for Bradford to throw an interception. It was a nightmare for those who believe in superstitions.         

Sunday, August 21, 2011

Rams Vs. Titans: The Good, The Bad & The Ugly

The St. Louis Rams had a solid preseason opener a week ago against the Indianapolis Colts. The Rams walked away with a convincing 33-10 victory.
Brandon Gibson hauls in an 83-yard touchdown reception against
the Titans last night on the very first offensive play of the night. 

This week, however, the Rams still won the game against the Tennessee Titans with a score of 17-16, but this week’s victory was not nearly as convincing.

There were obviously some positives, as they won the game, but the negatives were plentiful in the first half and difficult to ignore. So without further ado, here is the 2011 premiere of “The Good, The Bad & The Ugly”…



The Good

The 83-yard touchdown pass from quarterback Sam Bradford to receiver Brandon Gibson on the first offensive play of the night was seemingly a good omen, perhaps even a sign that the Rams would repeat last week’s routing of the Colts, but it turned out to be their only points in the entire first half.

Despite the touchdown pass being the only points of the half, Bradford played well the entire time. He was 8-for-15 with 138 yards and a touchdown. He also had an interception, although it came off of a pass that hit receiver Mike Sims-Walker perfectly in the hands but was deflected off of the gloves and into the hands of a defender.

The only other positive was the backup players.

Second-string quarterback A.J. Feeley looked sharp and alert for the most part. He hit Donnie Avery for a touchdown in the third-quarter, and Avery looked surprisingly fast and healthy coming off his ACL tear from 2010.
Third-string quarterback Thad Lewis drops back
 for a pass in last night's game against the Titans.

Third-string quarterback Thad Lewis was phenomenal during his playing time in the fourth-quarter. He completed 80% of his passes (8-for-10) for 74 yards, had a ten yard scramble, and he even led the Rams downfield for the final drive of the game, which resulted in a game-winning field-goal by kicker Josh Brown in the final seconds of the game.

The Bad

There are plenty of things from the game that are considered “Bad”, the only question is where to start.
The Rams were out rushed by the Titans 198 yards to only 44. Star running back Steven Jackson had only 10 yards on six carries, which equals out to a 1.7 yards per carry average.

But it wasn’t just the running backs. The receivers greatly struggled to get separation, with Gibson’s touchdown being the main exception. In fact, tight end Fendi Onobun and wide receiver Greg Salas led the team in receptions with only three each, and only five of fourteen receivers had more than one catch.

On defense, the team made some solid third-down stops that forced field-goals instead of touchdowns, but the effort of the unit as a whole was lackluster at best.
The Rams run game last night can be summed up with this picture.

The starters allowed over 80 rushing yards in the first-quarter alone. And although the pass defense was better, they were still flawed. They gave up 24 and 29 yard receptions, respectively, and allowed starting quarterback Matt Hasselbeck to go 7-for-9 on his passes.

Overall, the defense looked unfocused and they were lacking intensity. Linebackers were not staying home and they were blowing assignments, while the defensive line failed to apply consistent pressure.

The Ugly

The ugliest aspect of the game for the Rams came at the line of scrimmage. Both lines underachieved, but it was particularly the offensive line that stood out in a bad way.

Bradford was feeling pressure all night and, as mentioned earlier, the run game was non-existent.

But the most infuriating was the play of Hank Fraley, who started at left-guard in place of the injured Jacob Bell, as well as Adam Goldberg, who eventually replaced Rodger Saffold at left-tackle late in the half.

The offensive line allowed almost instant penetration as a whole, but the 33-year-old Fraley was particularly ineffective, and the Titans defensive line turned Goldberg into a ragdoll.

What is absolutely dumbfounding is that the coaching staff left Bradford in the game with Goldberg and Fraley guarding his blindside. On Bradford’s last play of the game he was taken down by a defensive tackle and was hesitant to get up.

It’s hard to justify risking your franchise quarterback just to build the self-esteem of two guys who barely belong in the NFL. If you want to give Bradford second-string blocking then put the second-string quarterback in the game.

Conclusion

It was a win, but it wasn’t easy to watch either.

There is a reason they have the preseason. It gives teams a chance to try a variety of players in different situations, and it also gives them a chance to identify clear problems before the season begins.

The game was not ideal, but it’s good for the team and the coaching staff that they were able to expose some team weaknesses before Week 1 against the Philadelphia Eagles, so that way they can go to practice this week and work on ironing out the kinks.

Next week the Rams will travel to Kansas City to take on the Chiefs for the third preseason game and the annual Missouri Governor’s Cup. The game is on Friday, August 26th and it will kick off at 7:00 PM CDT.

Tuesday, August 9, 2011

St. Louis Rams Training Camp Report 8/9/11

It was a hot and sticky day for the players in the low to mid 90’s, although there was the occasional cloud, and of course the weather certainly wasn’t as extreme as the previous week.

The team exited the locker room for a 2:30 practice in front of their loyal fans.

There were stands for merchandise, games for children, as well as concessions; however, after driving three hours to Rams park and having no food in my stomach at the time, there were only two things on my mind—the White Castle that I’d be devouring after the practice, and the St. Louis Rams.

The first thing the team worked on was special teams.

Donnie Avery was sidelined with injuries (although he was still present with the team), so he did not take any of the returns, but Danny Amendola, Mardy Gilyard, Jonathan Nelson and Austin Pettis all fielded kicks.

Amendola looked as explosive as ever in the return game. The Rams would surely love to give him some rest so that he can focus on being a receiver, but the electric element that he brings to special teams may be too tempting to avoid.

After the initial work with special teams, the Rams then broke into their respective groups divided up by position.

Offensive Line

The offensive line was sporting the obvious front five, which featured Rodger Saffold (LT), Jacob Bell (LG), Jason Brown (OC), Harvey Dahl (RG) and Jason Smith (RT).

Quarterback

Sam Bradford is obviously the starter, followed by A.J. Feeley. However, Feeley looked erratic and extremely inaccurate throughout the entire practice.

The third-string quarterback was Thad Lewis, followed by rookie Taylor Potts. Neither stood out as a front-runner, but the preseason games will ultimately determine that more than anything.

Running Back

In the running back drills, they took turns in this order: Steven Jackson, Cadillac Williams, Jerious Norwood and Keith Toston.

Any reps that the remaining running backs had were very scarce if there were any, they were primarily used as dummies against the other backs, but undrafted rookie Eddie Wide was shown some favoritism, so the coaches obviously want to see what he’s capable of.

Wide Receiver

In the first wide receiver drill, they went out for passes one at a time in a particular order, which might indicate the overall depth chart of the position. That order was as follows: Brandon Gibson, Mike Sims-Walker, Danny Amendola, Danario Alexander, Mardy Gilyard, Austin Pettis.

Avery and rookie Greg Salas did not participate due to injury, which is something to keep in mind. And as for the backup receivers, they did not execute drills in a consistent fashion, which made it hard to determine any further depth.

Tight End

The 2011 second-round pick Lance Kendricks is the best athlete of the group, second to none. He’s something special.

Outside of Kendricks, Billy Bajema seemed to be the clear front-runner as the second best tight end. It was actually disheartening that Mike Hoomanawanui was nowhere to be found, especially considering the potential he displayed last season.

Fendi Onobun still has a ways to go, but he still is able to make an impressive play on occasion.

Defensive Back

When observing the defensive backs I noticed something very peculiar.

I was watching from a distance, so my vision was blurry, but during my first glance at the new safety Quintin Mikell it appeared as though he was completely bald at the top of his head, but had hair on the sides.

“Great”, I thought. Our new safety has the hair of a 50-year-old man.

But after a better look I realized it was merely a black headband that covered the sides of his head, while he was bald beneath it.

In fact, he looked spry as the starting safety alongside Craig Dahl, who was starting at the other spot.

The starting corners are Ron Bartell and Bradley Fletcher, although the newly acquired 36-year-old Al Harris received a decent share of reps with the first team.

You would never be able to guess that Harris is that old. He looked energetic on the field and he seemed to be enjoying himself.

Linebackers

If James Laurinaitis had it his way, he would probably never be on the sidelines.

During the individual linebacker drills, the starting three (Laurinaitis, Byran Kehl, Na’il Diggs) would rarely step aside for the other linebackers to get involved.

You have to admire that kind of dedication, but at the same time the team didn’t bring in Brady Poppinga and Zac Diles to sit on the bench.

However, the rest of the linebackers had plenty of reps when the team regrouped for 11-on-11.

Defensive Line

This group managed to stay hidden for a good portion of the practice, but during the little face time the crowd had with the group, it was clear that Chris Long is the big shot.

Something that’s a little concerning is seeing first-round pick Robert Quinn with the second team, but since the Rams have James Hall there’s no reason to rush him into action immediately.

However, despite Quinn playing with the second group, he is an absolute monster in person. Surely the Rams offensive line is glad that he’s on their team.

The defensive tackles are hard to gauge from the stands, but I did notice Justin Bannan sprinting onto the field after apparently forgetting that he was on the field-goal blocking team.

Key Moments

-Safety Quintin Mikell shut down receiver Billy Bajema on a very physical play. It’s good to see that Mikell is capable of knocking around a tight end.

-Tight end Lance Kendricks caught a pass out of the flat, turned upfield and completely burned safety Craig Dahl for what would’ve been either a touchdown or a big gain if it were an actual game.

-Safety Darian Stewart collided with rookie tight end Schuylar Oordt for an intense pass breakup. It’s good to see a lot a physicality out of the secondary.

-Rookie wide receiver Austin Pettis had a nice catch against linebacker Na’il Diggs in a one-on-one drill. He made the catch despite taking a bit of abuse from Diggs.

-Rookie tight end Ben Guidugli made a nice jumping catch downfield against safety Darian Stewart. Guidugli landed just shy on the end-zone.

-Rookie safety Jonathan Nelson was burned on a couple of plays, including a touchdown while covering rookie tight end Demarco Cosby.  

-Wide receiver Brandon Gibson laid down a physical block against corner Justin Kings, which allowed receiver and ball carrier Austin Pettis to score during a drill.

-There was a short scuffle on the field that involved several violent shoves before the situation was defused. One of the culprits was wide receiver Greg Matthews, but I was not able to identify the other player involved.
 
-Sam Bradford was on key most of the practice, but during the two minute drill he was unable to spot a wide open Danny Amendola downfield. He instead forced the ball to Brandon Gibson, resulting in an incomplete pass.

-At the end of practice the team worked on special teams once again, but wide receiver Mardy Gilyard was injured during a kick return drill. He was escorted to the locker room by a trainer and never returned.


Sunday, July 31, 2011

Sneak Peak at the Rams Wide Receiver Position in 2011

The signing of Mike Sims-Walker has not only excited a fanbase that was desperate for news of a big signing, but it also shakes up the wide receiver position for the Rams in 2011.

The Rams were very desperate at the position during the 2010 season after their top two receivers (Mark Clayton, Donnie Avery) were sidelined with season-ending knee injuries.

Some assumed that the Rams would instantly improve at the position after the return of Clayton and Avery, as well as the addition of their third and fourth round draft picks Austin Pettis (Boise St.) and Greg Salas (Hawaii).

However, no one can predict if Clayton and Avery will be able to play at the same level that they were at prior to their injuries and rookies are just too unpredictable, especially mid-round draft pick rookies.

Also, Clayton is a free-agent and has not been re-signed as of yet, although the Rams are reportedly negotiating a deal with him.

But with the addition of Sims-Walker, along with the other receivers, the Rams have an intense training camp battle in the makings, possibly one of the most intense camp battles in the NFL.

Danny Amendola, No.1 Slot Receiver

Amendola was the top receiver for the Rams in 2010 with 85 receptions and 689 yards and the chemistry between him and Sam Bradford was undeniable.

With the injuries to Donnie Avery and Mark Clayton, Amendola was the only quality receiver remaining on the team. Some of the other receivers had good games occasionally, but lacked consistency.

But Amendola’s quality was not enough— team’s were able to stick double coverage on him and he did not have the size to make a difference downfield on deep routes, although he was stellar on short and intermediate routes.

Amendola will return in 2011 in a Wes Welker type role under offensive coordinator Josh McDaniels’ offense, which is certainly a role he can excel at. He’ll be an important weapon in the 2011 offense.

Mike Sims-Walker, No.1 Wide Out

The Rams could possibly catch a break with the development of young receivers Brandon Gibson and Danario Alexander, but until they show that they can consistently perform, then Sims-Walker will instantly be the most talented receiver on the team, especially on the outside.

Sims-Walker only has only played three seasons in his career, with 2009 being the only season that really stands out, but that was enough to show that he is a talented receiver.

Remember, in Jacksonville he had an average quarterback throwing to him in David Garrard. There also were not any other receivers to take the attention away from him. Mike Thomas and tight end Marcedes Lewis did not burst onto the scenes until last year.

Sims-Walker will provide a level of talent at the positiono that the Rams have not seen in recent years. Also, at the age of 26, it’s possible that he has not peaked yet, meaning he could potentially be talented enough to be a No.1 wide receiver.

Donnie Avery, No.2 Slot Receiver

Donnie Avery is not a pure slot receiver like Amendola, as we’ve seen him run plenty of routes on the outside in the past.

It’s unclear how McDaniels will choose to utilize Avery, or if he has recovered all of his speed after rehabbing his knee injury from 2010, but his quickness would be beneficial in the slot against slow linebackers.

But even though his role is not cemented as of yet, it will be interesting to see if he can live up to his second-round draft status and have a break out year.

Avery has not had a chance to play with a quarterback like Sam Bradford, so we’ll see if Marc Bulger and the terrible Rams offense were holding him back all along.

Brandon Gibson, No.2 Wide Out

You can make an argument for Danario Alexander, or perhaps the two rookie receivers Pettis and Salas, but the Rams will likely stick to the more experienced Brandon Gibson until someone else dethrones him by earning playing time.

Of course it’s also possible that Gibson will surprise us all, because after all he was the second leading wide receiver with 620 yards and 53 catches.

Actually, he already is surprising people—there hasn’t been enough time for Sims-Walker to get settled in, but as of now, Gibson is supposedly the unquestioned top receiver so far in training camp.  

While his stats were not too impressive, it’s also easy to forget that he lacked playing time in the beginning of the season, and it was also only his second season after entering the NFL as an undrafted free-agent with the Philadelphia Eagles in 2009.

He’ll get competition, but for now, it’s his job to lose.


Backup Receivers


Danario Alexander

There’s a chance that second-year player Danario Alexander could earn himself a starting job in 2011, but he still has a few hills to climb before that will happen.

Alexander impressed fans during his NFL debut last October against the San Diego Chargers in St. Louis—he had four catches for 72 yards, including a 38-yard touchdown reception. He also had a 45-yard catches against the Denver Broncos in Week 11, as well as a 46-yard catch during Week 16 against the San Francisco 49er’s.

His 6’5” 220 pound frame could be put to great use by Sam Bradford and the offense, but he needs to do something well other than the long ball.

For the most part, Alexander was not a major threat to opposing teams because the long ball was the only route he was able to run.

If Alexander wants to be a starter, then he needs to become a weapon on short and intermediate routes, as well as the long routes.

Alexander also has a lengthy history with knee injuries, which is another factor working against him. It’s something the coaching staff will carefully watch.  

Austin Pettis

Pettis was the Rams third round pick last April and he’ll bring a fairly wide skill set to the group if development pans out.

The Rams struggled with dropped passes in 2010, so that is something they wanted to fix. Forget speed, size and other traits, the Rams just wanted to find someone capable of hanging on to the ball no matter what, because they are confident that Bradford can hit his targets.

That’s exactly what Pettis was drafted for—his sure hands. Although, he also brings decent size at 6'3" and 209 pounds.

Pettis was also drafted because he at the tools to play each wide receiver position, which greatly increases the chance of him earning playing time.

Expect him to see the field in 2011 and expect his playing to increase towards the end of the season, but don’t expect any major contributions, at least not yet.

Greg Salas

Salas and Pettis are very similar prospects who were drafted for almost the exact same reasons.
Like Pettis, Salas has decent size at 6’1” and 210 pounds, but he lacks dangerous speed. However, he has dependable hands and is capable of playing each wide receiver position.

It’s clear that the Rams drafted guys like Pettis and Salas because they feel they don’t need an elite receiver to excel.

They feel that they can get by with just surrounding Bradford with multiple targets that are reliable, but not overwhelming, which is basically the same strategy that has been used recently by the New Orleans Saints and the New England Patriots.

Mardy Gilyard

Despite being only a fourth round pick in 2010, fans still had a lot of high expectations for Mardy Gilyard last season, especially since he was such an electric player in college at Cincinnati.

However, Gilyard barely saw the field last year after he struggled to learn the playbook and he only recorded six catches for a modest 63 yards all season long.

Gilyard has mostly been an afterthought, but recent training camp reports have suggested that he’s showing up ready to play, so there’s a chance that he can turn it around.

However, it’s still early in training camp, so there’s time for things to change. Also, there’s a lot of competition at the position this year, so nothing is going to be guaranteed for Gilyard, no matter how regenerated he is.

Gilyard is ineligible for the practice squad, so it's do-or-die time for him this preseason. 

Dominique Curry

Dominique Curry joined the Rams in 2010 as an undrafted rookie with promising potential.

His size (6’2” 224 pounds) and strength makes the coaching staff hopeful that he’ll be able to contribute at some point in his career.

Actually, he was already contributing as a rookie, just not as a receiver—he was a valuable asset on special teams throughout the preseason and for part of the regular season.

His season was cut short after Week 3 in 2010 due to a torn ACL , which is particularly unfortunate because the Rams had multiple wide receivers go down with injuries in 2010, so he would have been given a chance to show off his skills as a receiver.

The Rams will try to make room on the roster for Curry, they would love to have him on special teams if nothing else, but the most likely scenario is a trip to the practice squad.     

Friday, July 29, 2011

Rams Sign WR Mike Sims-Walker Among Others

There have been many acquisitions announced across the NFL, but despite the handshake deals, today (Friday, 7/26) was the first day free agents could actually sign contracts with their new teams.

The Rams made a big splash on Tuesday by announcing that they agreed to a deal with safety Quintin Mikell of the Philadelphia Eagles.

Mikell was among the top safeties available in free agency, and the signing was appropriate given that the Rams lost their former safety and team captain O.J. Atogwe to the Redskins prior to the lockout.

However, things were very calm for St. Louis on Wednesday and Thursday.

There were rumors floating around, and people were speculating on possibilities, but nothing happened.

Today, however, the Rams were able to come through for the team and the fans with some exciting signings.

The biggest signing of the day was also the most recent— around 8:45 PM Central, Adam Schefter and ESPN confirmed that the Rams reached an agreement with wide receiver Mike Sims-Walker of the Jacksonville Jaguars.

The 26-year-old Sims-Walker is well in his prime and was relatively productive during his years in Jacksonville. His best season was in 2009 with 869 yards and seven touchdowns.

He also brings decent size to the groups at 6’2” and 214 pounds.

But Sims-Walker was not the only exciting addition— they also reached a deal with offensive guard Harvey Dahl of the Atlanta Falcons.

Dahl is 30 years old, but plenty young enough to remain at the top of his game.

Also, Dahl is considered by many to be a mean and enthusiastic player, which is something the Rams clearly need on the offensive line, especially if you saw their inability to pound for a yard or two on goal-line and third-and-short situations.

The Rams released their 2010 left-guard Jacob Bell, who was grossly overpayed under his contract. This hints that Dahl will start on the left side.

But the Rams did not only focus on offense, they also made an improvement on the defensive side of the ball by signing outside linebacker Zach Diles of the Houston Texans. 

Diles is not a flashy signing by any means, but he is an upgrade over the current outside linebackers on the roster.

33-year old veteran Na’il Diggs will be returning from injury in 2011 and is able to play either outside linebacker position.

Between the return of Diggs and the signing of Diles, combined with James Laurinaitis in the middle, the team’s linebacking crew should be significantly upgraded.

Between the three signings (Sims-Walker, Dahl, Diles), as well as the signing of the safety Mikell on Tuesday, the Rams have seemingly improved their roster significantly in free agency.

Other Updates

-The Rams agreed to terms with their second-round pick, tight end Lance Kendricks (Wisconsin), as well as their third-round pick Austin Pettis (Boise St.).

-The Rams are rumored to be strongly pursuing (LINK) running back Jason Snelling of the Atlanta Falcons, who would be a great addition as the team’s secondary running back behind Steven Jackson.

-The Rams made a contract offer to defensive tackle Brandon Mebane of the Seattle Seahawks, but Mebane has been highly sought after and their offer is not considered to be the best available for him. 

Tuesday, July 26, 2011

Rams Sign Safety Quintin Mikell

ESPN just announced the Rams will sign safety Quintin Mikell away from the Philadelphia Eagles—the contract will come at a later date, but the agreement is confirmed.

The signing makes sense given that the Rams allowed safety O.J. Atogwe to leave the team after the 2010 season to sign with the Washington Redskins.

Atogwe was a team captain and a key piece to the defense, so the Rams would be facing a major void this season had they not found a replacement.

The 30-year-old Mikell was a second-team All Pro in both 2008 and 2010, and he was voted to the Pro Bowl in 2010.

He is solid in pass coverage, deflecting 28 passed in 2010 and 2009 combined, and he is also a capable tackler—he had over 90 tackles in both 2008 (93) and 2009 (90), as well as 88 tackles in 2010.

Mikell will be an immediate starter, and he'll likely be an improvement over Atogwe.

He'll start alongside either James Bulter, or Craig Dahl. 

St. Louis Rams Undrafted Rookie Signings


One of the more talked about players who went undrafted last April— along with linebacker Mark Herzlich (Boston College) and Noel Divine (West Virginia)— is running back Derrick Locke of the Kentucky Wildcats.


Locke has amazingly recorded a 4.29 second 40 yard dash, and it has been rumored that he has done it in 4.21 seconds.


So naturally, Rams fans were thrilled when rumors circulated that they were about to acquire Locke, who could have been a dangerous outside runner for them, and possibly even a weapon in the return game.


But disappointment was widespread today after the rumors fell through, and Locke eventually announced that he's signing with the Minnesota Vikings.


Although the Rams lost one of the most intriguing rookie free agents available, they are still searching for a diamond in the rough with their other signings:
Taylor Potts (QB, Texas Tech)
Basically, Taylor Potts will be another arm for training camp, and he'll compete for a spot on the roster.


The Rams have Sam Bradford starting, obviously, and veteran A.J. Feeley as the backup. Last year they had Thad Lewis as the third string quarterback, and many fans are hoping he can develop into a possible wildcat option, but that will take some time.



Pott will compete with Lewis for the third string job. The advantage he had over Lewis is that he is 6'5" and 222 pounds, and is more of a pure passer.


The short and quick passes he used at Texas Tech is particularly appealing, since the Rams run an offense that uses short and intermediate routes.
Dionte Dinkins (CB, Fort Valley State)


Dionte Dinkins is a no name defensive back from a small school, but the Rams are certainly looking for depth in their defensive backfield, which is obvious given that three out of the last four players they drafted in April were defensive backs.


Along with seventh round picks Mikail Baker and Jonathan Nelson, Dinkins will compete for a spot as a backup, and he will have to contribute on special teams if he wants a roster spot.


At 6'1" and 195 pounds, Dinkins also has decent size and fits the mold of a cornerback in Steve Spagnuolo's system.

Arthur Thomas (DT, Arkansas-Pine Bluff)

The Rams have been able to find some unknown defensive linemen with promising potential, such as C.J. Ah You, Jermelle Cudjo and Gary Gibson—who was actually a 16 game starter last season.



Steve Spagnuolo will attempt to find another gem in defensive tackle Arthur Thomas.


There is not a lot of information out there on Thomas, but he is known as a dedicated worker. The coaching staff will attempt to turn him into a rotational guy somewhere down the road, but he could be an asset on special teams in the meantime.

Bryant Browning (OG, Ohio State)

The Rams certainly need an upgrade at offensive guard over the current starter Adam Goldberg, and while it's unclear if Bryant Bowling is capable of upgrading the position, he certainly will be given the chance to prove that he's an overlooked lineman capable of playing at the NFL level.


Browning was a three-year starter for the Ohio State Buckeyes, and it's encouraging that he played at a major program, as the adjustment won't be as drastic.


On top of being a starter, he was also a team captain in 2010, which means he has the personality that the Rams look for in players.

Schuylar Oordt (TE, Northern Iowa)

Between Mike Hoomanawanui, Daniel Fells, Billy Bajema, Fendi Onobun and the 2011 second round draft pick Lance Kendricks, the Rams should be set at tight end.

But even though there is a lot of competition at the position, the Rams still don't have a premiere tight end rotation, which is why they'll continue to look for help at the position until some of the current players begin to establish themselves on the field.


Schulyar Oordt went to a small school in the Missouri Valley Conference, but he demonstrated an impressive play making ability for a tight end.


His profile on the Northern Iowa website points out that he averaged 18.6 yards per catch throughout his college career, and he finished the 2010 season with 405 yards and three touchdowns.


Oordt will most likely compete for a spot on the practice squad, but the most valuable thing Oordt can do is motivate Fendi Onobun.


If Onobun can feel some pressure, then the coaching staff might be able to turn his amazing physical talents into production.

Other Rookie Free Agent Signings


Randall Hunt (OG, Illinois)


Travon Bellamy (CB, Illinois)


Beau Warren (C, Virginia Tech)


Karri Kuuttila (OT, Lock Haven)


Updates will be made if and when any new signings are confirmed.

Friday, July 22, 2011

Plaxico Burress Has His Eyes on the St. Louis Rams

Wide receiver Plaxico Burress was released from prison earlier this year after serving a two year sentence for weapons charges, and he is now looking to continue his career.

Given that Burress is a resident of the New York area, rumors were suggesting that he preferred to play for an East Coast team, such as the Philadelphia Eagles, or the New York Jets.

However, recent chatter indicates that he has his eyes on the Midwest as well, particularly the St. Louis Rams.
"I mean, it's very appealing." said Burress, referring to the possibility of playing for the Rams.

Then he complimented the teams quarterback situation.

"(Sam Bradford) has all the tools to be the next elite quarterback in this league.  I know how difficult that position is to play, and I know how many high draft picks come into that position and fail. But it seems like he is on the right track."

Burress then discussed his admiration for Rams head coach Steve Spagnuolo, and he briefly discussed their relationship together under the New York Giants, where Spagnuolo was the defensive coordinator before accepting the Rams head coaching job.

"I have a lot of respect for coach Spagnulolo. We had a great relationship. When he was in New York, and I was playing on offense, and he was calling the plays, and I was always asking coach: 'What do you got for me today?,' just always trying to pick his brain and to see his defenses. He is a great football mind, he has surrounded himself with a great staff and he is getting all the right guys around that situation."

The interview was conducted on "Sirius Blitz", a show hosted by Adam Schein. The summary of the interview was posted by Fox Sports.

Reaction

Should the Rams buy into Plaxico's willingness to play for the team?

Spagnuolo, as well as General Manager Billy Devaney, have been building the team with high character guys who stay out of trouble, which does not exactly describe Plaxico (or at least the Plaxico we knew before he went to prison).

On top of the accidental gun discharge that resulted in prison time, Burress was also notorious for being late for, or flat out skipping team meetings.

But then again, it's hard to imagine that two years in prison wouldn't change a man's attitude.

Also, prior the draft last April, wide receiver was considered to be the Rams biggest team need by far, but the team used their third and fourth round picks on Austin Pettis (Boise St.) and Greg Salas (Hawaii).

However, does anyone really expect two mid-round picks to cure the team's need at receiver? Even the return of Mark Clayton, as well as Donnie Avery, does not provide a lot of reassurance, given they are both coming off major knee injuries that they obtained in 2010.

Plaxico is 33 years old, which is not young by any means, but it's not too old either.

Small, speedy receivers (Torry Holt) have short-lived careers, but larger framed receivers (Terrell Owens,Randy Moss), like the 6'5" 232 pounds Burress, have longer careers and can stay productive well into their mid-30's.

It's doubtful that the Rams front office will bite, but if they do, then the reward could certainly be great. 

Friday, July 8, 2011

NFL Lockout: Sabotaging the Rams Newly Gained Respect

St. Louis Rams fans have heard the typical theories on how the lockout could negatively effect the team.

Second year quarterback Sam Bradford can't even talk to the newly hired offensive coordinator Josh McDaniels, and the same goes for all of the young offensive players surrounding Bradford.

There's also their first round draft pick from last April, Robert Quinn, who already missed his final season in college due to a NCAA suspension. Since he's already been out of football for a year, the Rams can't afford to put Quinn through a bite size version of training camp.

And of course there are also the issues that are burdening every NFL team, such as the inability to sign draft picks and free agents.

But the Rams have another reason to be concerned, which stems from the overall futility of the franchise between the 2007 and 2009 seasons— a stretch that brought them only six combined wins in three years.

Though the team's 7-9 record in 2010 was certainly a pleasant surprise, the fans of St. Louis are still demoralized from the lack of production in recent years.

Sure, the Rams sold just enough tickets in 2010 in order to avoid any television blackouts, but it was a photo finish every time. They met the minimum requirements for ticket sales, but the dome was never loaded to the roof with crazed Rams fans.

So even though the 2010 season was a major step towards rebuilding the relationship with fans, it was still not enough, at least not yet.

However, the NFL decided to help the cause when drawing up the Rams 2011 schedule.

Despite the team's pitiful performance on Monday Night Football against the Seattle Seahawks for the 2010 season finale, the NFL was able to overlook that and give the Rams two Monday night games in 2011.

The first is scheduled against the New York Giants during Week 2, while the second is Week 14 against the Seahawks.

The Rams were also fortunate enough to be chosen to play in the annual preseason Hall of Fame game against the Chicago Bears (due to Marshall Faulk's induction into the Hall of Fame this year).

Those prime time games could go a long way towards regenerating the Rams hype within the city of St. Louis, but not if the NFL lockout has anything to say about it.

If the lockout drags on past July 15th then there's a real possibility that the Hall of Fame game could be canceled, which would kill the team's first 2011 appearance on the national spotlight.

Also, since the Rams second prime time event is against the Giants during Week 2, a shortened training camp could ruin that event as well.

The Giants are just pound-for-pound a more talented and more experienced team, so the Rams can't expect to put on an entertaining show against a team as good as the Giants that early in the season if there is a shortened training camp, especially since the game is being played in the Meadowlands.

That would leave the Week 14 game against Seattle as the team's only real chance to make a splash on the national stage.

Sure, the Rams could put together a solid season and even win the NFC West, but that's not enough to rejuvenate the fans, at least not on it's own.

To really force the casual fans to take notice, the team needs major outlets such as ESPN and Sports Illustrated to take up their cause and build their hype.

That hype just won't happen with games that air at noon and earn five seconds of national highlight coverage.
But luckily for the Rams, there's a real possibility that the lockout could be ending soon, which means they will have a chance to capitalize on their prime time opportunities.

If that happens, the fair weather fans could finally come out of the woodwork and once again turn the Edward Jones Dome into one of the most feared stadiums in the NFL.